I posted before about how I've lost more weight than I gained when I was pregnant. This is supposed to be a good thing. But, after losing another pound this week, I seem to be losing about an ounce a day for each pound I lose. My all time high was 44 ounces a day and now I'm down to a little over 39. Little Man drinks about 36 oz a day. I'm still ahead of him but this doesn't leave me with much of a cushion. I'm still pumping on the same schedule that I've been on for the past two months and I even increased how long I pump lately since I'm not getting as much but that hasn't really made a difference. So, my husband and I decided that I may just need to stay a little plump to maintain my production. Ah, the things we do for our kids.
Part of why I've been losing weight is because of the foods we can't have. Before we found out about Little Man's allergies I would eat trail mix with nuts or hard boiled eggs or gluten free cookies as sources of protein and fat but I can't do that anymore and I don't think I replaced those snacks with anything except fruit. Great plan for losing weight, not so great for milk production. We bought me whole milk (I usually use skim) and cheese to see if that makes a difference. I'll keep you posted if this week's tally goes up. Here's the stats for last week:
7/12/09-7/18/09
Total Pumped: 278.75
Total Used: 252
Surplus: 26.75
Average Per Day: 39.82
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